E-ISSN 2231-3206 | ISSN 2320-4672
 

Original Research 


Comparison of the effect of two selected resistance training patterns on some physical and physiological factors of elite freestyle wrestler young boys

Mohammad Mohammadi, Hjjatollah Siavoshy, Seyyed Gholam Hossein Rahimi.

Abstract
Background: Wrestling is a sport heavy and severe activity due to certain physical and physiological needs such as anaerobic, power, strength, speed, lactate tolerance, and anaerobic stamina because wrestling matches are carried out at different weights. A more successful wrestling is a more effective athletic performance for repeated exercises and endurance fatigue.

Aims and Objectives: The main objective of this research was to compare the effect of two resistance training methods (dual pyramid and diagonal pyramid) on some physical and physiological factors of elite freestyle wrestler’s young boy in Hamadan province.

Materials and Methods: Subjects were divided into three groups of 10 (Experimental I Dual Pyramid Practices, Experimental II Diagonal Pyramid) and control group. The three groups trained for every 12 weeks and each week had 3 sessions. In terms of the method of research, three groups participated in a 12 week exercise program with three sessions per week. Body combination, fat index, muscular density, strength, muscular endurance and anaerobic capabilities of wrestlers were measured both prior and post to the intervention program using the Kolmogorov–Smirnov, Multivariate Analysis of Covariance (MANCOVA) in addition to Sidak Post-Hoc Test.

Results: The results of the statistical test showed that there is a significant difference between the two groups in power of muscle strength, muscular endurance, power, and fat percentage (P ≤ 0.05).

Conclusion: The results of this study suggest that two different exercise programs produce similar results in strength, endurance, and muscle mass, but it may have more effectiveness to improve the ability of diagonal training programs and to improve the body composition and reduce the percentage of fat and pyramid training programs.

Key words: Dual Pyramidal Fruiting Pattern; Diagonal Pyramidal Foliar Pattern; Elite Freestyle Wrestler’s Young Boy; Physical and Physiological Factors


 
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Pubmed Style

Mohammad Mohammadi, Hjjatollah Siavoshy, Seyyed Gholam Hossein Rahimi. Comparison of the effect of two selected resistance training patterns on some physical and physiological factors of elite freestyle wrestler young boys. Natl J Physiol Pharm Pharmacol. 2018; 8(2): 278-284. doi:10.5455/njppp.2017.7.1040508112017


Web Style

Mohammad Mohammadi, Hjjatollah Siavoshy, Seyyed Gholam Hossein Rahimi. Comparison of the effect of two selected resistance training patterns on some physical and physiological factors of elite freestyle wrestler young boys. http://www.njppp.com/?mno=280947 [Access: December 13, 2018]. doi:10.5455/njppp.2017.7.1040508112017


AMA (American Medical Association) Style

Mohammad Mohammadi, Hjjatollah Siavoshy, Seyyed Gholam Hossein Rahimi. Comparison of the effect of two selected resistance training patterns on some physical and physiological factors of elite freestyle wrestler young boys. Natl J Physiol Pharm Pharmacol. 2018; 8(2): 278-284. doi:10.5455/njppp.2017.7.1040508112017



Vancouver/ICMJE Style

Mohammad Mohammadi, Hjjatollah Siavoshy, Seyyed Gholam Hossein Rahimi. Comparison of the effect of two selected resistance training patterns on some physical and physiological factors of elite freestyle wrestler young boys. Natl J Physiol Pharm Pharmacol. (2018), [cited December 13, 2018]; 8(2): 278-284. doi:10.5455/njppp.2017.7.1040508112017



Harvard Style

Mohammad Mohammadi, Hjjatollah Siavoshy, Seyyed Gholam Hossein Rahimi (2018) Comparison of the effect of two selected resistance training patterns on some physical and physiological factors of elite freestyle wrestler young boys. Natl J Physiol Pharm Pharmacol, 8 (2), 278-284. doi:10.5455/njppp.2017.7.1040508112017



Turabian Style

Mohammad Mohammadi, Hjjatollah Siavoshy, Seyyed Gholam Hossein Rahimi. 2018. Comparison of the effect of two selected resistance training patterns on some physical and physiological factors of elite freestyle wrestler young boys. National Journal of Physiology, Pharmacy and Pharmacology, 8 (2), 278-284. doi:10.5455/njppp.2017.7.1040508112017



Chicago Style

Mohammad Mohammadi, Hjjatollah Siavoshy, Seyyed Gholam Hossein Rahimi. "Comparison of the effect of two selected resistance training patterns on some physical and physiological factors of elite freestyle wrestler young boys." National Journal of Physiology, Pharmacy and Pharmacology 8 (2018), 278-284. doi:10.5455/njppp.2017.7.1040508112017



MLA (The Modern Language Association) Style

Mohammad Mohammadi, Hjjatollah Siavoshy, Seyyed Gholam Hossein Rahimi. "Comparison of the effect of two selected resistance training patterns on some physical and physiological factors of elite freestyle wrestler young boys." National Journal of Physiology, Pharmacy and Pharmacology 8.2 (2018), 278-284. Print. doi:10.5455/njppp.2017.7.1040508112017



APA (American Psychological Association) Style

Mohammad Mohammadi, Hjjatollah Siavoshy, Seyyed Gholam Hossein Rahimi (2018) Comparison of the effect of two selected resistance training patterns on some physical and physiological factors of elite freestyle wrestler young boys. National Journal of Physiology, Pharmacy and Pharmacology, 8 (2), 278-284. doi:10.5455/njppp.2017.7.1040508112017





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